Wanting to put an end to one's drug or alcohol habit alone won't work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to start abusing drugs and alcohol should be resolved. This step, rather than the prior, is exactly what guarantees a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group therapeutic services that provides peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.