Attempting to put an end to one's habit alone won't work generally, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want not only to address the physical aspect of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to start abusing alcohol and drugs should be handled. This task, and never the prior, is what will guarantee a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, as well as group therapeutic services that offers peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for at least 90-120 days.