Trying to put an end to one's habit alone will not work in most cases, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want to not only address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted through the often difficult withdrawal process. After this however, the different issues which prompted the individual to begin abusing alcohol and drugs must be resolved. This task, rather than the prior, is what guarantees a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, in addition to group therapeutic services which provides peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.