Wanting to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the individual to begin abusing drugs and alcohol will need to be handled. This task, and never the prior, is exactly what will guarantee a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, as well as group counseling services that provides peer support and perspective. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.