Attempting to put an end to one's drug or alcohol habit alone won't work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the person to begin abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is what assures a sober future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, and also group therapeutic services that provides peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.