Looking to put an end to one's habit alone certainly won't work generally, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted with the often difficult withdrawal process. After this however, the different issues which prompted the individual to start abusing alcohol and drugs should be handled. This task, and not the prior, is exactly what guarantees a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, in addition to group counseling services that provides peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for at least 90-120 days.