Wanting to put an end to one's habit alone will not work generally, and folks relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the person to start abusing alcohol and drugs will have to be resolved. This task, and not the prior, is what assures a sober future. You can find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, as well as group therapeutic services which offers peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.