Wanting to put an end to one's habit alone won't work generally, and individuals relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing alcohol and drugs should be resolved. This step, and not the prior, is what guarantees a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, along with group counseling services which offers peer support and perspective. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.