Trying to put an end to one's drug or alcohol habit alone won't work in many instances, and folks relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physical element of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the individual to start abusing drugs and alcohol will have to be resolved. This task, and not the prior, is exactly what guarantees a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group counseling services which provides peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.