Trying to put an end to one's drug or alcohol habit alone certainly won't work generally, and folks relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physical aspect of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the person to begin abusing alcohol and drugs will need to be resolved. This step, rather than the prior, is what will guarantee a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, as well as group therapeutic services which provides peer support and perspective. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.