Looking to put an end to one's habit alone certainly won't work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs will need to be resolved. This step, rather than the prior, is exactly what will guarantee a sober future. There are new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group therapeutic services which offers peer support and enlightenment. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.