Attempting to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physical element of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing drugs and alcohol will need to be resolved. This task, and never the prior, is exactly what assures a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group therapeutic services that provides peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.