Attempting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and folks relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often trying withdrawal process. Next however, the different issues which prompted the individual to begin abusing alcohol and drugs must be resolved. This task, and not the prior, is the thing that assures a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, along with group therapeutic services which provides peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.