Wanting to put an end to one's drug or alcohol habit alone will not work in many instances, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want to not only address the physical aspect of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to begin abusing drugs and alcohol will have to be handled. This step, rather than the prior, is the thing that will guarantee a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, along with group counseling services that offers peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.