Attempting to put an end to one's drug or alcohol habit alone will not work in most cases, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the various issues which prompted the person to start abusing alcohol and drugs should be resolved. This step, and never the prior, is exactly what will guarantee a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, in addition to group therapeutic services that offers peer support and perspective. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.