Looking to put an end to one's habit alone certainly won't work in many instances, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physical aspect of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted through the often difficult withdrawal process. Following this however, the different issues which prompted the individual to start abusing drugs and alcohol must be handled. This task, rather than the prior, is the thing that will guarantee a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, along with group therapeutic services that offers peer support and perspective. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.