Attempting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physiological element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the person to start abusing drugs and alcohol must be handled. This task, rather than the prior, is exactly what will guarantee a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, in addition to group therapeutic services which provides peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.