Attempting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often difficult withdrawal process. Next however, the various circumstances which prompted the person to start abusing alcohol and drugs must be handled. This task, and not the prior, is what guarantees a sober future. You will find different ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, in addition to group counseling services that provides peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.