Attempting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and folks relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. Next however, the various issues which prompted the individual to start abusing drugs and alcohol will have to be resolved. This task, rather than the prior, is the thing that guarantees a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, in addition to group counseling services that provides peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.