Looking to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the person to begin abusing drugs and alcohol should be handled. This step, and never the prior, is exactly what assures a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, and also group therapeutic services that provides peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.