Attempting to put an end to one's habit alone will not work in many instances, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing alcohol and drugs will have to be resolved. This task, and never the prior, is exactly what assures a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, in addition to group therapeutic services which provides peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.