Wanting to put an end to one's drug or alcohol habit alone certainly won't work generally, and folks relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physiological element of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing drugs and alcohol will have to be resolved. This step, and not the prior, is the thing that assures a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, in addition to group counseling services that offers peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.