Looking to put an end to one's habit alone is not going to work in many instances, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often trying withdrawal process. Next however, the different issues which prompted the individual to begin abusing drugs and alcohol should be handled. This task, and not the prior, is what guarantees a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, and also group counseling services which provides peer support and enlightenment. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.