Wanting to put an end to one's habit alone won't work generally, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the individual to begin abusing alcohol and drugs will have to be handled. This step, rather than the prior, is exactly what assures a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, as well as group therapeutic services which offers peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.