Attempting to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the different circumstances which prompted the person to start abusing drugs and alcohol will have to be resolved. This task, and not the prior, is the thing that will guarantee a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group counseling services that provides peer support and enlightenment. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.