Attempting to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want to not only address the physiological aspect of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often trying withdrawal process. Following this however, the different issues which prompted the person to begin abusing drugs and alcohol must be handled. This step, and never the prior, is the thing that will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, and also group counseling services that offers peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.