Trying to put an end to one's habit alone won't work in many instances, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the individual to begin abusing drugs and alcohol will have to be handled. This step, and never the prior, is exactly what will guarantee a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, and also group counseling services which offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.