Trying to put an end to one's habit alone won't work in many instances, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often difficult withdrawal process. Next however, the various circumstances which prompted the individual to start abusing alcohol and drugs will have to be handled. This task, and never the prior, is the thing that assures a sober future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group therapeutic services which offers peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.