Trying to put an end to one's habit alone won't work in most cases, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want to not only address the physiological aspect of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the person to begin abusing alcohol and drugs should be handled. This step, and never the prior, is the thing that assures a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, along with group counseling services that provides peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.