Attempting to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physical aspect of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often difficult withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will have to be resolved. This task, and never the prior, is the thing that will guarantee a sober future. There are new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, as well as group therapeutic services that offers peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.