Looking to put an end to one's drug or alcohol habit alone is not going to work generally, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want to not only address the physical aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol should be handled. This step, rather than the prior, is what will guarantee a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, and also group therapeutic services which provides peer support and enlightenment. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.