Trying to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physiological element of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Next however, the various issues which prompted the person to start abusing drugs and alcohol will have to be handled. This task, and never the prior, is what will guarantee a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group counseling services which provides peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.