Trying to put an end to one's habit alone will not work in many instances, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physical element of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often trying withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol will have to be handled. This task, and not the prior, is what assures a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, along with group counseling services which provides peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.