Attempting to put an end to one's habit alone certainly won't work generally, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want to not only address the physiological aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the various circumstances which prompted the person to begin abusing alcohol and drugs should be handled. This step, and never the prior, is the thing that will guarantee a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group counseling services that provides peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.