Trying to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often difficult withdrawal process. After this however, the different circumstances which prompted the person to start abusing alcohol and drugs must be resolved. This step, and not the prior, is the thing that guarantees a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, in addition to group therapeutic services that provides peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.