Wanting to put an end to one's drug or alcohol habit alone will not work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physiological element of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often trying withdrawal process. After this however, the different issues which prompted the person to start abusing drugs and alcohol must be resolved. This step, and never the prior, is the thing that guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group counseling services which offers peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.