Wanting to put an end to one's habit alone will not work in most cases, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often trying withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will have to be handled. This task, and not the prior, is what will guarantee a sober future. You will find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, as well as group counseling services that offers peer support and enlightenment. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.