Wanting to put an end to one's habit alone won't work in most cases, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physiological aspect of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol must be resolved. This task, and never the prior, is what guarantees a sober future. There are new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, along with group counseling services that provides peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.