Trying to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physiological element of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs should be handled. This step, rather than the prior, is what assures a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, and also group therapeutic services which offers peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.