Attempting to put an end to one's habit alone is not going to work in most cases, and folks relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physiological element of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the different issues which prompted the person to start abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is the thing that will guarantee a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, in addition to group counseling services which offers peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.