Attempting to put an end to one's drug or alcohol habit alone will not work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want to not only address the physiological aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the person to start abusing alcohol and drugs must be resolved. This task, and not the prior, is exactly what will guarantee a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, along with group therapeutic services which provides peer support and enlightenment. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.