Wanting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the person to begin abusing drugs and alcohol will need to be handled. This task, rather than the prior, is the thing that guarantees a healthy future. There are new ways to address such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, as well as group counseling services which offers peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.