Looking to put an end to one's habit alone won't work in most cases, and individuals relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs should be handled. This task, and not the prior, is exactly what will guarantee a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, in addition to group therapeutic services which offers peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.