Trying to put an end to one's drug or alcohol habit alone is not going to work in many instances, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want not only to address the physiological element of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing drugs and alcohol will need to be resolved. This step, and never the prior, is exactly what will guarantee a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group counseling services that provides peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.