Trying to put an end to one's drug or alcohol habit alone will not work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physical element of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the person to start abusing alcohol and drugs must be handled. This step, and never the prior, is exactly what guarantees a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, along with group counseling services which provides peer support and enlightenment. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.