Looking to put an end to one's drug or alcohol habit alone will not work in most cases, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs must be handled. This task, rather than the prior, is the thing that will guarantee a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, along with group counseling services which provides peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.