Wanting to put an end to one's drug or alcohol habit alone certainly won't work generally, and folks relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physiological aspect of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. Following this however, the different issues which prompted the individual to begin abusing drugs and alcohol should be resolved. This task, and not the prior, is what will guarantee a sober future. There are different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, as well as group therapeutic services which provides peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.