Trying to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and folks relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often trying withdrawal process. Following this however, the different issues which prompted the person to start abusing alcohol and drugs will need to be handled. This step, and never the prior, is the thing that will guarantee a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, in addition to group counseling services that provides peer support and enlightenment. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.