Attempting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the individual to start abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is exactly what assures a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group counseling services which provides peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.