Attempting to put an end to one's habit alone will not work in many instances, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want to not only address the physiological aspect of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing drugs and alcohol should be handled. This task, and not the prior, is what will guarantee a sober future. You can find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, as well as group counseling services that provides peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.